Ingredients:

  • 8 large eggs (400g)
  • 1/2 cup (115g) melted unsalted butter
  • 8 oz (225g) cooked bacon, crumbled
  • 1 cup (115g) shredded sharp cheddar cheese
  • 1 tsp (6g) sea salt

Instructions:

  1. Preheat your oven to 350°F (175°C). Generously grease each cup of the muffin tin with butter or non-stick spray to ensure the Carnivore Egg Muffins slide out effortlessly.
  2. In a large bowl, whisk together the eggs, melted butter, and sea salt until the mixture is smooth and completely combined. Fold in the crumbled bacon and shredded cheese using a spatula until the ingredients are evenly distributed.
  3. Divide the mixture evenly among the 12 muffin cups, filling each about 3/4 of the way to the top. Bake for 20 minutes. Look for the edges to be set and the tops to be a pale golden-brown.
  4. Remove the pan from the oven and let the muffins rest for 5 minutes to allow the proteins to set.